The Art of Affirmations: Winter Solstice
Create A New Storyline for Yourself
Do you ever wonder how your thoughts form your perception of the world around you, specifically when it comes to how you fit into the world? Take a moment to consider how your negative feelings about yourself might be getting in the way of progressing your career, a fulfilling retirement, creating meaningful relationships, and/or investing in your future.
Now, consider what would happen if you were able to boost your self-esteem and think more positively about yourself and your place in the world.
Enter, positive affirmations.
You, me, and practically everyone else in the 21st century have heard of positive affirmations, but have you ever wondered how they work and if they could work for you? If so, The Art of Affirmations: Winter Solstice event is perfect for you.
Together, on Saturday, December 17th at 8:30 am EST, I’ll be working with participants to explore the power of self-affirmation and discuss the science behind how thoughts are formed and why we trend toward negative self-thought. And, of course this will be in an active and exhilarating morning that involves friendship, fitness, and fun! (Oh, yes, and samples of great, healthful foods!)
Meet Marianne Bartley, the Facilitator of The Art of Affirmations: Winter Solstice
My goal is to help others become the best version of themselves, both personally and professionally. My expertise in health and wellness, yoga instruction, and brain health can be tailored to fit your needs. I work with individuals and groups, and believe that trusting and supportive relationships must be at the core of what I do. I enjoy my work immensely, and I give my clients my very best every time.
This Time to Think experience includes the art of positive affirmations which will be interwoven into the warm-up yoga flow and our hike to Bordner's Cabin. This is a unique opportunity to examine the power of our thoughts and positive affirmations while getting out in nature and learning something about our local area. Shift your mindset to the positive. Push the stress aside, restore your equilibrium, and experience this season of joy in a more relaxed and harmonious way.
Hosted by:
Time To Think, LLC
A Few More Details...
We will start and end at my home in Lebanon, where we will set the stage for the activities of the morning, and conclude with samples of nutritious healing foods that hit the spot. I know you'll benefit tremendously by participating in this day.. Oh, and one more thing....we will conclude by 1:30 which means you have plenty of time left to enjoy the weekend!
I Can’t Wait to Be With You on Saturday, December 17th at 8:30 am EST!